Reverse Aging, Acne & Gray Hair—No Botox Needed! Nutritionist Maria Marlowe's Food Secrets

Maria Marlowe—acne nutritionist, author, and founder of GLO Biome—joins Question Everything to unpack the gut-skin connection, the skincare lies we’ve been sold, and how she reversed five years of breakouts with food (and even her gray hair). In a beauty culture obsessed with products, Botox, and quick fixes, Maria’s work is a radical return to root cause healing. In this episode, she shares:

• Why she believes acne is a blessing in disguise

• How she healed five years of breakouts in three months without meds

• The real reason your gut health might be causing anxiety, melasma, and eczema

• Why she’s skipping Botox and what she does instead (hint: face taping)

• What Sephora teens are getting dangerously wrong about skincare

• The common myths about oily, dry, and “combination” skin debunked

• Her thoughts on popular trends like snail mucin, collagen powders, and ice rolling

• What your poop, blood sugar, and cravings say about your skin

• How to spot supplement BS + what ingredients actually work

• Why “girl dinner” might be wrecking your gut

• The one food she says clears skin fast and how to eat for hormonal balance

• What to do during a breakout (including her 3-day Clear Skin Plan)

• The link between toxins, inflammation, and premature aging

• Why she believes skincare should be gentle and aging is not a flaw to fix

This is a conversation about trusting your body, unlearning beauty industry noise, and healing from the inside out.

Follow Maria here

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