Marc Surdyka, a Doctor of Physical Therapy specializing in total knee replacement rehab, joins Chris Hughen to dig deep into crucial pre-operative tips and early post-op care. They explore the importance of personalized rehabilitation plans and discuss the controversial role of ice and CPM machines in recovery. The conversation emphasizes transitioning through assistive devices and returning to high-level activities after surgery. They also highlight maintaining fitness for prolonged knee replacement longevity, balancing activity with recovery.

Marc Surdyka, an expert in physical therapy and home exercise programs, joins Chris Hughen to discuss the six common mistakes made in home exercise planning. They emphasize the importance of simplification, advocating for a limited number of key exercises to boost compliance. Surdyka highlights the dangers of over-cueing, stressing the need for effective communication to enhance patient autonomy. A focus on personalized programs and mentorship is also discussed, aiming to improve adherence and recovery outcomes.