The E3 Rehab Podcast

173. Total Knee Replacement Rehab w/ Chris Hughen and Marc Surdyka

28 snips
Nov 5, 2024
Marc Surdyka, a Doctor of Physical Therapy specializing in total knee replacement rehab, joins Chris Hughen to dig deep into crucial pre-operative tips and early post-op care. They explore the importance of personalized rehabilitation plans and discuss the controversial role of ice and CPM machines in recovery. The conversation emphasizes transitioning through assistive devices and returning to high-level activities after surgery. They also highlight maintaining fitness for prolonged knee replacement longevity, balancing activity with recovery.
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ADVICE

Post-TKA Expectations

  • After TKA, expect an average hospital stay of three days, with potential variations due to individual factors.
  • Early ambulation and mobilization are crucial post-op, starting as soon as possible.
ADVICE

DVT Monitoring

  • Monitor for DVT signs like extreme calf tenderness, major swelling, fever, or illness post-TKA.
  • Seek immediate medical attention if these symptoms occur.
ADVICE

Icing Post-TKA

  • Icing your knee post-TKA may offer mild benefits within the first 48 hours, but evidence is limited.
  • It's not essential for recovery and can be used if desired for pain management.
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