Marc Berman
Professor of psychology at the University of Chicago, where he directs the Environmental Neuroscience Laboratory. His research focuses on how physical environments impact brain function, mental health, and cognitive performance.
Best podcasts with Marc Berman
Ranked by the Snipd community
1,535 snips
Jul 14, 2025 • 2h 12min
How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman
Dr. Marc Berman, a Professor of Psychology at the University of Chicago, discusses the profound effects of natural environments on cognitive function and mental health. He reveals how even brief moments in nature can restore focus and reduce mental fatigue. Berman emphasizes the importance of incorporating natural elements into daily routines to combat attention depletion. He also explores the negative impact of digital distractions on cognition and provides practical strategies for enhancing productivity through nature immersion.
8 snips
Jul 27, 2025 • 47min
608: The ultimate guide to using nature for brain health & longevity | Marc Berman, Ph.D.
Marc Berman, Ph.D., an environmental neuroscientist and chair of psychology at the University of Chicago, shares insights on the necessity of nature for mental and physical health. He discusses how green and blue spaces significantly enhance cognitive function and emotional well-being. Berman highlights fascinating studies on the benefits of tree diversity, the healing power of natural views for patients, and advocates for redesigning urban environments to increase green spaces. He emphasizes that interacting with nature can drastically improve mental health and community safety.
