Maggie Ward

Maggie Ward, an expert in gluten sensitivity, and Dr. Terry Wahls, a physician specializing in autoimmune diseases, delve into the hidden health risks of gluten. They discuss how modern grains can exacerbate inflammation and autoimmune conditions, challenging the belief that grains are essential for health. The conversation emphasizes the benefits of gluten elimination, the significance of nutrient-dense diets, and exploring healthier alternatives like ancient grains. They also highlight the importance of greens and colorful foods in supporting overall wellness.

In this episode, physician and nutritionist Elizabeth Boham and nutrition director Maggie Ward dive deep into the impact of toxins on our health. They reveal alarming truths about glyphosate and the urgent need for awareness around chronic low-level toxicity. The conversation touches on the hidden dangers of lead poisoning, especially in children, and emphasizes the importance of detoxification. They also advocate for organic and wild foods as essential allies in reducing toxin exposure and promoting overall health, making a compelling case for a low-toxin lifestyle.

Dr. Casey Means, a Stanford-trained physician and cofounder of Levels, joins Harriet Washington, an author and journalist focused on health equity, and Maggie Ward, a registered dietitian. They discuss the staggering impact of environmental toxins, revealing that 9 million deaths each year are linked to toxic exposure. Strategies for reducing toxic burden are shared, emphasizing clean eating and sustainable choices. The group highlights the urgent need for detoxification, especially for vulnerable communities, while addressing issues like mercury dental fillings and the hidden dangers of everyday products.

Maggie Ward, a nutritionist and registered dietitian at the UltraWellness Center, dives into the world of nutritional supplements. She highlights the growing need for these supplements due to food quality issues and nutrient depletion. The conversation also explores how medications, like acid suppressors, can impact nutrient absorption. Ward emphasizes the importance of choosing high-quality supplements and discusses risks linked to lower-grade products. Her insights are a must for anyone wanting to optimize their health through informed supplement use.

Maggie Ward, a registered dietitian and nutrition director at The UltraWellness Center, dives into the complexities of gluten sensitivity. She explores how gluten impacts gut health and autoimmune conditions, sharing compelling patient case studies. The discussion highlights the spectrum of gluten sensitivity, urges listeners to consider elimination diets, and examines the relationship between gluten and other food sensitivities. Maggie emphasizes the importance of personalized nutrition in improving overall wellness and understanding dietary triggers.