Kumaar Bagrodia

Kumaar Bagrodia, a neuroscientist and founder of NeuroLeap & Arkni PhotoBioLife, discusses fascinating insights into brain function and mental well-being. He debunks the myth of only using 10% of our brains and highlights the significance of the gut-brain connection. Kumaar shares the transformative benefits of meditation, innovative red light therapy for enhancing mitochondrial health, and the role of data in understanding mental health patterns. Tune in for practical tips on optimizing brain function and habits for a balanced life!

Join Ashdin Doctor and Kumaar Bagrodia as they delve into the world of mitochondria health, red and near-infrared light therapy, innovative LED wellness devices, and the potential benefits for weight loss, relaxation, pain relief, and energy boost. Explore the fascinating intersection of technology, neuroscience, and wellness on this enlightening episode.

Neuroscientist Kumaar Bagrodia discusses habit formation and addiction, highlighting the battle between conscious and subconscious minds. He emphasizes real-time rewards, subconscious cues, and the brain's self-regulating ability. The episode explores improving brain health and cellular energy for forming new behavior patterns.