The Habit Coach with Ashdin Doctor cover image

The Habit Coach with Ashdin Doctor

Kumaar Bagrodia: Innovation in Wellness - Neuroscientist & Founder Of NeuroLeap & Arkni PhotoBioLife

Feb 22, 2024
Join Ashdin Doctor and Kumaar Bagrodia as they delve into the world of mitochondria health, red and near-infrared light therapy, innovative LED wellness devices, and the potential benefits for weight loss, relaxation, pain relief, and energy boost. Explore the fascinating intersection of technology, neuroscience, and wellness on this enlightening episode.
14:03

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Mitochondria produce nitric oxide crucial for healthy arteries and blood pressure.
  • Red light therapy boosts mitochondrial function naturally, potentially improving skin health and cognitive abilities.

Deep dives

Mitochondria and ATP Production

The mitochondria, the energy factories of the body, produce ATP, adenosine triphosphate, as a key ingredient. During ATP production, nitric oxide is generated, crucial for signaling and maintaining healthy arteries and blood pressure. Additionally, antioxidants are released, supporting overall health. Red and near infrared light can influence mitochondria positively, enhancing ATP production without requiring extra glucose intake.

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