Kilian Korth

Kilian Korth, elite ultrarunner and Everyday Ultra coach, shares his astounding journey of winning the Triple Crown of 200s in a single year. He discusses how early failures fueled his resilience and transformed his mindset. Kilian offers powerful mental toughness strategies, revealing ways to silence the inner critic during races. He emphasizes the significance of mindfulness and discipline in training while outlining his journey to optimize nutrition, including transitioning from vegetarian to a tailored carb diet. Epic stories from his grueling 200-mile races add a thrilling touch!

Kilian Korth, a professional ultrarunner celebrated for conquering the Triple Crown of 200s, shares his incredible journey. He reveals the mental hurdles faced after injuries and near-death experiences during races. Kilian discusses reframing failure and the importance of mindset in endurance sports. He also talks about his transition from a full-time job to a professional athlete, life lessons from childhood adventures, and tactical racing strategies that helped him achieve record times. Plus, he reflects on community support and bold future goals.

Kilian Korth, a pro ultrarunner and coach famed for dominating 200-mile races and breaking the Triple Crown record. He talks about why 200-milers fascinate him and their rising popularity. He explores training strategies, strength work, and the role of intensity. He reflects on race tactics, support systems, and the mental shifts after DNFs and big wins.

Kilian Korth, an ultrarunner and coach, dives into the profound connection between running and philosophy. He shares how long-distance running serves as a tool for self-discovery and explains the difference between flow states and runner's highs. Kilian discusses mental strategies for overcoming negative thoughts and the balance between self-belief and humility. He reflects on setting boundaries in social media and the importance of community support. The conversation offers deep insights into routines, creativity, and the philosophy behind endurance racing.

Killian Korth, an elite ultrarunner and winner of prominent 200-mile races, shares insights from his thrilling rise in the running world. He discusses the unique pre-race atmosphere of Javelina Jundred, his fueling strategies for ultra distances, and the hilarity of aid station treats. Killian elaborates on managing his newfound fame and sponsorships, the emotional challenges of running 200+ miles, and balancing discipline with enjoyment in training. Also, stay tuned for wild off-trail stories that showcase the lighter side of ultrarunning!