
Kasey Jo Orvidas
Psychologist with a PhD, experienced fitness coach, and creator of the Health Mindset Coaching Certification. Focuses on how shifting clients' mindsets can transform their results and their business.
Top 3 podcasts with Kasey Jo Orvidas
Ranked by the Snipd community

5 snips
Aug 12, 2025 • 50min
Why Mindset Coaching Skills Might Be the Key to Scaling Your Health Business with Dr. Kasey Jo Orvidas
Dr. Kasey Jo Orvidas, a psychologist and experienced fitness coach, discusses the vital role of mindset in health coaching. She reveals that effective coaching skills can be more transformative than marketing strategies. Kasey shares insights on overcoming psychological barriers that hinder client progress, emphasizing that mindset work is essential for client satisfaction and business growth. She also highlights practical coaching techniques to engage clients and foster a deeper connection, showcasing how addressing mindset can lead to better results and retention.

Mar 11, 2024 • 36min
Why Your Mindset is the Key Making Changes that Stick with Dr. Kasey Jo Orvidas
Dr. Kasey Jo Orvidas, a psychologist specializing in mindset and behavior change, discusses the crucial role of mindset in making lasting behavior changes. Topics include growth vs fixed mindsets, habits in nutrition and exercise, and effective coaching techniques. The podcast also explores a health and fitness coaching certification program for coaches, emphasizing the importance of supportive communities and collaboration.

Jul 8, 2024 • 1h 12min
The Science of Growth Mindset: Achieving Success in Health and Fitness with Dr. Kasey Jo Orvidas
Dr. Kasey Jo Orvidas discusses fixed and growth mindsets in health and fitness, coaching strategies for behavior change, and common mistakes coaches make. She emphasizes the importance of autonomy, belongingness, and competence, and provides practical advice for cultivating a growth mindset to achieve lasting success in the health and fitness journey.