Karen Martel, a leading expert in perimenopause and menopause, shares her mission to empower women through hormone optimization. She dives into the complexities of hormone therapy, contrasting traditional methods with bioidenticals like estradiol and natural progesterone. Karen emphasizes proactive testing and personalized approaches for effective management of symptoms. Listeners will also discover innovative health supplements and the importance of lifestyle shifts in navigating hormonal changes, ensuring an informed journey through this transformative phase.

Certified hormone specialist and women's weight loss expert Karen Martel shares insights on managing hormonal imbalances for youthful skin during peri and post menopause. Topics include the role of personalized hormone replacement therapy, peptides and GLP-1 agonists in weight management for menopausal women.

Karen Martel, a Certified Hormone Specialist and Nutrition Coach, joins Dr. Fiona Lovely to discuss weight loss resistance during menopause. They explore misconceptions about menopause weight loss, educate women about perimenopause and menopause, and discuss overcoming hormonal imbalances. They also touch on cultural influences on food addiction, nourishing oneself during menopause, and the challenges women face during this time. Additionally, they delve into different forms of hormones used in menopause treatment and share stories of women taking birth control pills continuously.

Karen Martel and Dani Hamilton discuss the truth about peptides, blood sugar, hormones, and weight loss on the podcast. They cover the importance of quality peptides, individualized blood sugar levels, estrogen and progesterone's role in breast cancer prevention, and the effectiveness of weight loss peptides like semaglutide and tirzepatide.

Join menopause experts Karen Martel and Zora Benhamou as they team up with Dr. Fiona Lovely for an enlightening discussion on women's health. Karen shares insights on hormone health while Zora offers a unique biohacking perspective. They tackle misconceptions surrounding hormone replacement therapy, emphasizing the need for education and clear communication. The trio also discusses the impact of stress on wellness during menopause, advocating for proactive health strategies. Tune in for empowering advice and diverse viewpoints on navigating this life transition!