Not Your Mother's Menopause with Dr. Fiona Lovely

Ep. 144 - Timing of HRT with Karen Martel

5 snips
Nov 12, 2024
Guest
Karen Martel
Karen Martel, CEO of Hormone Solutions and a certified hormone specialist, joins to discuss vital aspects of hormone replacement therapy (HRT) for women during menopause. They cover when to start and stop HRT, the different forms it can take, and the importance of testosterone. The conversation highlights the need for women to be informed about their health choices, tackling misconceptions in reproductive health. Personal anecdotes underscore the emotional and physiological challenges women face, advocating for a personalized approach to hormonal health.
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ADVICE

Early HRT

  • Start hormone replacement therapy (HRT) early, during perimenopause, not just after menopause.
  • Address symptoms like heavy bleeding with progesterone, not just hysterectomies or birth control.
INSIGHT

Hormone Loss is Inevitable

  • No diet, supplement, or biohack can fully compensate for hormonal loss during perimenopause.
  • Supplements can support adrenal function, but cannot replace lost estrogen or progesterone.
ANECDOTE

Karen's Early Menopause

  • Karen Martell shares her personal experience with early menopause symptoms due to thyroid medication.
  • Despite a healthy lifestyle, she experienced significant weight gain, depression, and other symptoms.
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