Biohacking Beauty: The Anti-Aging Skincare Podcast cover image

Biohacking Beauty: The Anti-Aging Skincare Podcast

Karen Martel: Managing Hormonal Imbalances During Peri and Post Menopause for Youthful Skin

Dec 27, 2023
Certified hormone specialist and women's weight loss expert Karen Martel shares insights on managing hormonal imbalances for youthful skin during peri and post menopause. Topics include the role of personalized hormone replacement therapy, peptides and GLP-1 agonists in weight management for menopausal women.
01:14:17

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Maintaining hormonal balance through nutrition, stress management, and exercise is crucial for healthy and youthful skin during peri and post menopause.
  • Bioidentical hormone replacement therapy can help alleviate symptoms of menopause without increased cancer risk and should be individualized based on a woman's specific needs and hormonal profile.

Deep dives

Impact of Hormonal Imbalances on Skin Health

As women enter perimenopause and menopause, hormonal imbalances can have a significant impact on skin health. Estrogen levels drop, leading to decreased collagen production and dryness in the skin. Testosterone dominance can cause increased oiliness and cystic acne. Hormonal fluctuations also affect cortisol levels, leading to skin sensitivity and inflammation. Insulin resistance can increase blood sugar problems and inflammation, further affecting the skin. Prioritizing hormone balance through nutrition, stress management, and exercise is crucial for maintaining youthful and healthy skin.

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