Dr. Jordan Feigenbaum discusses orthopedic costs of training, specificity in workouts, impact of excess body weight on health, and importance of healthy debate. Addressing technique, injury risk, exoskeleton technology, and debating evidence-based arguments

Dr. Jordan Feigenbaum discusses interpreting Barbell Medicine's content, barriers to exercise recommendations, science communication challenges, filtering online content, and social determinants of health in this engaging podcast conversation.

Physician and strength coach, Dr. Jordan Feigenbaum, discusses the physical activity guidelines, the difference between physical activity and daily activity, VO2 max, cardiac remodeling, women's fear of lifting weights, and the impact of resistance training on health. They also explore scientific education and the challenges of communicating health information on social media.