Jeff Byers, a former NFL player and CEO of Momentous, shares his journey from the field to the boardroom, emphasizing how athletic discipline informs business success. He discusses the pivotal role of attitude and effort in achieving goals, drawing on personal anecdotes and the influence of his father's teachings. The conversation also explores the importance of community, emotional intelligence, and personal growth, alongside practical insights into crafting high-quality wellness products for optimal performance.

In this engaging discussion, Jeff Byers, co-founder and CEO of Momentous and former NFL player, dives into the often murky supplement industry. He highlights the critical importance of third-party testing and transparency in sourcing ingredients. The conversation tackles misinformation, particularly around protein supplements and fish oil quality. Jeff also emphasizes the wider view of human performance, linking health, exercise, and nutrition while offering insights into the benefits of creatine for cognitive function. A must-listen for health enthusiasts!

Jeff Byers, co-founder and CEO of Momentous, dives into building a supplement routine, why women should take creatine, conducting research on supplement brands, genetics in sports performance, the importance of brain health, optimal health practices for hormone regulation, the significance of champions in creating change, and the challenging event called the crucible.