Jay Glazer

Jay Glazer, NFL insider and author of "Unbreakable," opens up about his daily battle with anxiety and depression. He reveals how these struggles fuel his relentless drive and transform into motivation. Glazer emphasizes the value of loyalty and service, discussing the importance of building inner strength rather than seeking external validation. He shares his journey toward happiness, highlighting the healing power of vulnerability and community, while encouraging others to embrace their personal battles as pathways to growth.

Jay Glazer, author of "Unbreakable" and NFL commentator, shares his journey of transforming anxiety and depression into motivation. He emphasizes the importance of self-acceptance and resilience, encouraging listeners to take pride in their struggles. Jay discusses the value of loyalty, community, and service, highlighting how vulnerability can lead to growth. He also delves into the concept of the 'warrior mentality' and the therapeutic power of sharing experiences, reminding us that true strength often arises from adversity.

Jay Glazer, a prominent NFL insider for FOX Sports and founder of the Unbreakable Performance Center, opens up about vulnerability as a powerful strength. He shares personal stories of battling anxiety and depression, emphasizing that it's okay to not be okay. Listeners learn to embrace their unique qualities and that true connection comes from sharing struggles. Glazer highlights the importance of community support in overcoming challenges, making a compelling case for open discussions about mental health, especially in sports.

Jay Glazer, an NFL reporter who has battled anxiety and depression, shares his inspiring journey in tackling mental health challenges. He founded MVP, a network connecting veterans and athletes, to save lives. The podcast delves into building relationships, overcoming mental health challenges, fulfilling letters to Santa, the ripple effect of being a dad, talking to their son about mental health, managing aggression, and techniques for overcoming anxiety and depression.

Jay Glazer, NFL insider and co-founder of the Unbreakable Performance Center, shares his compelling journey through anxiety and depression. He highlights the necessity of understanding panic attacks and the power of vulnerability in addressing mental health challenges. The conversation emphasizes the importance of community support, especially for combat veterans and former athletes, through his organization MVP. Glazer also encourages proactive mental fitness strategies and authentic relationships to nurture resilience and personal growth.