The School of Greatness How To Make Vulnerability Your Greatest Strength With Jay Glazer
15 snips
Jul 18, 2025 
Jay Glazer, NFL Insider and founder of Unbreakable Performance Center, shares his journey through mental health struggles and the transformative power of vulnerability. He discusses how embracing vulnerability can lead to deeper connections and emotional healing. The conversation highlights the importance of building supportive teams and using humor to navigate life's challenges. Glazer also distinguishes between feeling worthy and deserving of love, redefining true greatness as uplifting others rather than individual success. His insights inspire a shift in understanding masculinity and personal growth.
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Vulnerability Fuels Motivation
- Jay Glazer uses his struggles with depression and anxiety as motivation to succeed and seek love from outside.
- Despite mental struggles, vulnerability helps him form deeper connections and a sense of service.
Three-Step System for Mental Health
- Build a team around you; don’t face struggles alone.
- Be of service to others to chase away depressive and anxious states.
Laughter as Medicine
- Use laughter as medicine during mental health struggles.
- Making yourself or others laugh can disrupt panic attacks or anxiety moments effectively.
