Hugh Jackman, Academy Award-nominated actor known for his roles in 'X-Men' and 'Les Misérables', joins Esther Perel, a renowned psychotherapist and author, for an engaging dialogue. Jackman shares his meditation practices and the emotional energy needed for performance, reflecting on valuable life lessons from his father. Perel delves into the complexities of honesty in modern relationships, discussing polyamory and the evolving meaning of marriage today. Together, they explore the transformative power of kindness and deep connections.

Hugh Jackman, acclaimed actor and performer, offers a deep dive into his creative journey and daily practices. He shares his insights on embracing intuition in career decisions, the power of morning routines like reading and meditation, and the significance of consistency—highlighted by his 85% Rule. Jackman discusses navigating insecurities, family values, and the transformative role of theater in his life. Plus, he reflects on the joy of puzzles as a way to engage creatively and relax amidst a busy career.

Ray Dalio (@raydalio) grew up a middle-class kid from Long Island. He started his investment company Bridgewater Associates out of a two-bedroom apartment at age 26, and it now has roughly $160 billion in assets under management. Over 42 years, he has built Bridgewater into what Fortune considers the fifth most important private company in the U.S. Along the way, Dalio became one the 100 most influential people in the world (according to Time) and one of the 100 wealthiest people in the world (according to Forbes). Because of his unique investment principles that have changed industries, aiCIO Magazine called him "the Steve Jobs of investing." Ray believes his success is the result of principles he's learned, codified, and applied to his life and business. Those principles are detailed in his new book Principles: Life and Work. In this interview, we cover a lot, including: How Ray thinks about investment decisions, how he thinks about correlation, etc. The three books he would give to every graduating high school or college senior How he might assess cryptocurrency And much, much more... Enjoy! This podcast is brought to you by Four Sigmatic. I reached out to these Finnish entrepreneurs after a very talented acrobat introduced me to one of their products, which blew my mind (in the best way possible). It is mushroom coffee featuring chaga. It tastes like coffee, but there are only 40 milligrams of caffeine, so it has less than half of what you would find in a regular cup of coffee. I do not get any jitters, acid reflux, or any type of stomach burn. It put me on fire for an entire day, and I only had half of the packet. People are always asking me what I use for cognitive enhancement right now -- this is the answer. You can try it right now by going to foursigmatic.com/tim and using the code Tim to get 20 percent off your first order. If you are in the experimental mindset, I do not think you'll be disappointed. This podcast is brought to you by Athletic Greens. I get asked all the time, "If you could only use one supplement, what would it be?" My answer is, inevitably, Athletic Greens. It is my all-in-one nutritional insurance. I recommended it in The 4-Hour Body and did not get paid to do so. As a listener of The Tim Ferriss Show, you'll get 30 percent off your first order at AthleticGreens.com/Tim. Show notes and links for this episode can be found at tim.blog/podcast.***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hugh Jackman, an accomplished Academy Award-nominated and Tony Award-winning performer, shares insights from his vibrant career. He emphasizes the importance of daily routines like meditation, which he treats with the same discipline as showering. Jackman discusses the '85% rule' for maintaining performance and the role of intuition in his artistic decisions. He also reflects on personal growth, the transformative power of reading, and the significance of kindness in both life and art. Get ready for fun anecdotes and valuable wisdom!

Hugh Jackman is an award-winning actor and an overall fascinating and introspective individual. In this episode, Hugh reflects upon his acting career, including how he navigated many tough decisions that led to important professional turning points for him. Peter and Hugh have an intimate discussion related to handling professional criticism, self-identity, spirituality, raising kids, and the role that past trauma often plays in extremely driven individuals. Hugh gives the inside scoop on some of his most well-known character roles and explains how he finds the energy to consistently perform. Finally, they tie the conversation together with a discussion on the importance of physical and mental health and wellbeing. We discuss: Hugh’s voracious curiosity and early years of his acting career [2:15]; Self-identity, overworking, and the importance of living well [9:15]; Handling criticism and letting go of the desire to please everyone [18:30]; Dismissing vitriol on social media, and the challenge of communicating science [28:15]; Going with your gut and the value in finding the right partner [31:30]; A hard decision that lead to a turning point in Hugh’s life [40:15]; How driven personalities often develop from a place of trauma, and how to avoid going from productive to destructive [47:00]; The effect of fame on Hugh’s family [58:45]; How Hugh finds the energy to consistently perform, and the spiritual connection he feels when acting [1:07:15]; Hugh’s experiences on the set of The Fountain and the meaning behind the film [1:26:30]; The potential of imagination, the idea of a higher power, and thoughts on science vs. religion [1:33:45]; The deep connection Hugh felt to Logan (his character in Wolverine) [1:41:45]; Reflections on physical aging, emotional wellbeing, and longevity [1:55:15]; and More Learn more: https://peterattiamd.com/ Show notes page for this episode: https://peterattiamd.com/HughJackman Subscribe to receive exclusive subscriber-only content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ Connect with Peter on Facebook | Twitter | Instagram.  

Ryan Reynolds, known for his wit in reviving Marvel characters, Hugh Jackman, renowned for his iconic roles in the same universe, and filmmaker M. Night Shyamalan join the discussion. They dive into the resurgence of beloved franchises like Deadpool and Wolverine while critiquing contemporary superhero narratives. The conversation also touches on the intriguing dynamics behind Blake Lively's drama with Justin Baldoni and the unique storytelling in Shyamalan's latest project, 'Trap,' showcasing performances and the evolution of film today.

This podcast features Ryan Reynolds, a blockbuster actor and producer, alongside Hugh Jackman, an acclaimed actor and singer. They reveal how clever marketing strategies contributed to their films grossing over $1 billion. The discussion also includes the profitability of luxury stores in airports and how affluent travelers fuel this market. They emphasize overcoming entrepreneurial challenges, sharing insights on resilience and compassion in business, while learning from historical figures like Henry Ford and Steve Jobs.

Hugh Jackman, famed for his role as Wolverine in 'X-Men', shares personal insights about family life with wife Deborra-Lee Furness and their children. He opens up about the discipline needed to maintain his physique and recounts a dramatic zipline accident. The conversation also touches on his Academy Award-nominated role in 'Les Misérables', his relationship with his mother, and the challenges of balancing fame with family. Jackman’s candid reflections reveal the heart behind the star, blending humor with deep emotional themes.

Join iconic actors John Travolta, Hugh Jackman, and Halle Berry as they hilariously dissect the absurdities of 'Swordfish.' Travolta's infamous soul patch and Jackman's questionable hacking skills take center stage, provoking laughter and disbelief. They dive into outlandish action sequences, like a helicopter rescuing a bus, and critique the film's portrayal of women and narrative chaos. Expect a blend of playful banter and sharp commentary that reveals just how entertainingly bizarre this action thriller really is!

Ryan Reynolds, known for his iconic role in Deadpool, and Hugh Jackman, the beloved Wolverine from X-Men, share intriguing insights on their blockbuster film collaboration. They dive into cultural phenomena like the quirky trend of 'candy salad.' The discussion highlights beauty trends affecting Gen Z and the notion of 'beauty blindness.' Additionally, they explore deeper themes of self-sacrifice portrayed in their characters, connecting these superhero narratives to wider cultural conversations.