“I don’t wake up and say, ‘I hope this is a great day, and I’m not going to get triggered,’” says psychotherapist Barry Michels, coauthor of Coming Alive and The Tools. “I say, ‘I’m going to get triggered. There’s no question.’” Last year, GP had a conversation with Michels that we keep returning to. In it, Michels shares his three-point plan for coping with negativity. He has tools for regulating your thoughts, preparing to get triggered, and processing your emotional wounds. He also has a way of helping people to find unexpected sources of inspiration and opportunities to be of service. Plus, you’ll get to meet GP’s shadow if you listen until the end. For more, head to The goop Podcast hub. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Legendary actress Gwyneth Paltrow discusses wellness, career, entrepreneurship, and parenting. She shares how GOOP started, mom guilt struggles, wellness tips, and daily routines for feeling her best.

Gwyneth Paltrow opens up on past relationships, comparing Brad Pitt and Ben Affleck. She shares insights on her marriage to Chris Martin, her favorite sex spot, and love for vibrators. The episode touches on intimacy, female pleasure, and navigating relationships in the Hollywood limelight.

Do we even need to write a description? It's the Goopisode! Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreLinks!How Goop’s Haters Made Gwyneth Paltrow’s Company Worth $250 MillionHow Gwyneth Paltrow took Goop from a homebrewed newsletter to a controversial $250 million wellness powerhouseGwyneth Paltrow Feels Good — and So Can YouIs Gwyneth Paltrow’s GOOP $1.6M In Debt?Goop and Condé Nast Team Up on a Magazine - The New York Times Gwyneth Paltrow didn't want Condé Nast to fact-check Goop articlesA hungry Gwyneth Paltrow fails the food-stamp challenge four days inDear Gwyneth, this is what living on food stamps really looks likeMy $29 Food Stamp Challenge & The RecipesGwyneth Paltrow's Having the Chicest Yard Sale Ever Gwyneth Paltrow says children of celebrities 'almost have to work twice as hard' once they 'unfairly' get their start in Hollywood Gwyneth Paltrow brings aerial yoga, trans talks and cryofacials to Goop health conference We Attended Gwyneth Paltrow's $500-a-Ticket Health SummitAnti-Medication Goop Summit Expert Claims AIDS Treatment Kills and GMOs Cause DepressionInside Goop, Gwyneth Paltrow's Growing EmpireThe history of self-careStill Processing: We Care for Ourselves and Others in Trump’s AmericaThanks to Doctor Dreamchip for our lovely theme song!Support the show

Actress and Goop founder Gwyneth Paltrow faced a $300,000 lawsuit for a ski slope collision. Episodes explore trial drama, expert testimonies, and a dramatic courtroom entrance. Jurors attribute 100% fault in a ski collision animation, leading to case dismissal and settlement agreements.

Journalist Taffy Brodesser-Akner joins Vanessa to discuss Gwyneth Paltrow's rise to cultural icon status. They share stories of drinking and smoking with Gwyneth, and swap tales about the infamous Nikki Minaj.

Gwyneth Paltrow, one of America's most-hated celebrities and a brave defender of justice, takes the stand in her ski crash trial. The podcast explores the ski slope incident, disturbing cyberstalking case, and the trial's verdict and aftermath.

Actress and founder of Goop, Gwyneth Paltrow, talks about Goop's risky move to partner with Target. Netflix's renovation of the historic movie theater and Cruise's self-driving startup's handling of a recent mistake are also discussed.

Gwyneth Paltrow, an actress and entrepreneur, gives a tour of her fridge in this episode. They also uncover the negatives of sugar subsidies, discuss the potential of kelp farming in Alaska, and talk about the influence of wellness people.

Gwyneth Paltrow, an Oscar-winning actor turned entrepreneur and activist, discusses her experience cooking anchovies at River Cafe and building Goop. The podcast explores food memories, family dynamics, and culinary traditions, emphasizing the importance of food in expressing love and heritage.