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The Skinny Confidential Him & Her Podcast

Gwyneth Paltrow - On Real Wellness Routines, Career Advice, & How To Feel Your Best

Mar 25, 2024
Legendary actress Gwyneth Paltrow discusses wellness, career, entrepreneurship, and parenting. She shares how GOOP started, mom guilt struggles, wellness tips, and daily routines for feeling her best.
01:08:38

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Gwyneth Paltrow emphasizes self-discovery and humility as key elements in feeling your best daily.
  • Artists and entrepreneurs share common challenges of self-belief and perseverance for success.

Deep dives

Gwyneth Paltrow's Journey to Self-Discovery and Humility

Gwyneth Paltrow reflects on her journey through self-discovery, humility, and the realization that righteousness can lead to limitations. She shares experiences from her 30s, including failed relationships and family loss, which reshaped her perspective, fostering curiosity over judgment. This shift allowed her to appreciate the richness of an open-minded approach in contrast to rigid beliefs.

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