Guru Singh

Join Guru Singh, a master spiritual teacher and third-generation Sikh yogi, as he explores the transformative power of change. Discover the vital distinction between striving and allowing, and how intentional pauses can foster personal growth. Guru emphasizes the importance of setting realistic goals and cultivating empathy in relationships. He shares insights on navigating life's uncertainties and highlights the role of mindfulness in achieving fulfillment. Prepare for an enlightening journey towards deeper self-awareness and lasting change!

Join celebrated spiritual teacher Guru Singh—a third-generation Sikh yogi and accomplished musician—as he discusses our collective addiction to normalcy. He explores the transformative opportunities brought about by the pandemic, advocating for a global reset. The conversation delves into the balance between incremental versus revolutionary change and highlights the role of community in healing. With insightful reflections on grief and personal growth, Singh’s wisdom inspires listeners to embrace deeper connections and question societal norms, culminating in a soulful musical treat.

Guru Singh, a celebrated third-generation yogi and master spiritual teacher, shares profound insights on finding balance and peace in life. He emphasizes that nothing is lost, and tranquility is always within reach if we pay attention. The discussion touches on the transformative power of yoga, the importance of authenticity, and the liberating effects of personal freedom. Singh also explores the role of solitude in self-reflection and personal growth, advocating for daily spiritual practices that foster emotional well-being and clarity.

Guru Singh, a celebrated Sikh yogi and spiritual teacher, blends Eastern mysticism with Western pragmatism. In the conversation, he emphasizes the critical link between nutrition and emotional well-being, advocating for emotional education in schools. Singh critiques traditional education for neglecting emotional skills, proposing a holistic approach. He discusses the troubling intersection of violence and capitalism in America, urging individuals to foster empathy and collective healing. The dialogue also explores human consciousness in the age of AI, emphasizing emotional awareness and cooperation.

In this enlightening discussion, Guru Singh, a celebrated third-generation Sikh yogi and spiritual teacher, explores the intricate relationship between grief, loss, and personal growth. He emphasizes the importance of embracing life's fragility and finding meaning in sorrow, advocating for 'good grief' as a path to resilience. Singh shares powerful insights on navigating isolation, the duality of joy and sadness, and the necessity of open communication during tough times. Ultimately, he offers a hopeful perspective on finding peace amid loss.

Guru Singh, a celebrated spiritual teacher and master of Kundalini yoga, dives into the nuances of instinct, impulse, intuition, and intelligence. He emphasizes the importance of discernment in decision-making and self-reflection. The conversation highlights the journey of personal growth, the role of mentorship, and the value of waiting to respond to emotional impulses. Guru Singh also shares insights on navigating insecurities and fostering resilience, all while wrapping up the discussion with a heartfelt musical performance that encapsulates the themes of love and hope.

Guru Singh, a celebrated third-generation Sikh yogi and spiritual teacher, sheds light on the transformative power of awareness. He emphasizes the importance of self-care as we approach the holiday season and explores the nuances of empathy versus judgment. The conversation highlights how awareness can foster objectivity and encourages compassionate dialogue about global issues. Listeners are treated to insights from Kundalini Yoga and practical mindfulness techniques while Guru Singh wraps up with a captivating musical performance.

Guru Singh, a celebrated third-generation Sikh yogi and master spiritual teacher, dives into the vast nature of consciousness. He explores how understanding consciousness can enhance our interactions. The discussion emphasizes the balance between individualism and interconnectedness, advocating for unity. Fun anecdotes and the metaphor of seeds represent potential and legacy, while highlighting the importance of empathy and self-love. The conversation concludes with a light-hearted musical performance that weaves together themes of identity and connection.

Guru Singh, a third-generation Sikh yogi and spiritual teacher, dives into the interplay of positivity and negativity. He emphasizes receptivity over mere positivity, suggesting that embracing negative emotions can drive transformative change. The conversation explores how to balance ego and humility, encouraging mindfulness to break free from limiting self-narratives. Singh also discusses the importance of honest self-assessment and detaching from toxic influences to foster resilience, presenting negativity as an opportunity for personal growth.

Welcome to another edition Guru Corner — a spiritual version of my popular Coach's Corner series featuring my favorite teacher on all things mystic and metaphysical, Guru Singh.For those new to the show, imagine a modern-day Gandalf who rocks like Hendrix while dropping pearls of wisdom that beautifully fuse Eastern mysticism with Western pragmatism.A celebrated third-generation Sikh yogi, master spiritual teacher, author, and musician, for the past 40 years Guru Singh has been studying and teaching Kundalini Yoga. He is the author of several books, a powerful lecturer and behind-the-scenes guide to many a luminary, including Fortune 500 CEOs, athletes, and artists.A peer of rock legends like Janis Joplin and the Grateful Dead, Guru Singh is also a supremely talented musician who began his recording career on Warner Bros’ Reprise label in the 1960s. When he isn’t recording tracks with people like Seal, he’s bringing down the house on the daily at Yoga West, his Los Angeles home base.Over the last couple years, I have grown quite close with Guru Singh, a beautiful and highly relatable consciousness I’m proud to call friend, family and mentor. It’s a privilege to share more of his powerful wisdom with you today.Today's conversation is an intimate exploration into the depths of our darkest emotions — shame, grief, sadness and depression — and the lessons they hold.We discuss the process of releasing our attachment to ideas and identities that no longer serve us. How to navigate the pressures of our modern existence, embrace tumultuous times, and serve the planet as it serves us.And we mine the truth that all of us — irrespective of circumstance — possess the ability to overcome our circumstances and transcend our perceived limitations.My hope is that this conversation will empower you to more deeply invest in the development of your conscious awareness, personal boundaries, and spiritual growth.Because, to quote Guru Singh, life is not about controlling the outside world, it's about mastering perceptions from the inside.Note: If you missed our initial conversations, start with episode 267 and then enjoy episodes 332 and 368.Final Note: The visually inclined can watch our entire conversation on YouTube HERE (just make sure to subscribe!)Let the master class resume.Peace + Plants,Rich