The Rich Roll Podcast Awareness Is A Superpower
Nov 21, 2019
Guru Singh, a celebrated third-generation Sikh yogi and spiritual teacher, sheds light on the transformative power of awareness. He emphasizes the importance of self-care as we approach the holiday season and explores the nuances of empathy versus judgment. The conversation highlights how awareness can foster objectivity and encourages compassionate dialogue about global issues. Listeners are treated to insights from Kundalini Yoga and practical mindfulness techniques while Guru Singh wraps up with a captivating musical performance.
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Ignorance as Ignoring
- Ignorance means ignoring, not stupidity.
- People get used to the world's problems and ignore their implications.
Inspiring Change
- Address problems gently and highlight alternatives actively.
- Inspire change by showcasing solutions, like plant-based alternatives to meat.
Willful Ignorance
- We all have areas of willful ignorance where we ignore inconvenient truths.
- This stems from identity investment and makes changing perspectives hard.