Greg Walton

Greg Walton, an Associate Professor of Psychology at Stanford, dives into the transformative power of small interventions. He discusses how simple behavior changes can enhance relationships and well-being. Walton explores the effects of stereotype threat on educational outcomes and highlights strategies for fostering a growth mindset in parenting. He also shares insights on improving marital satisfaction through perspective-taking and empathy. With practical techniques, he emphasizes that even minor adjustments can lead to significant positive change.

Greg Walton, a Stanford psychology professor and author of 'Ordinary Magic,' unpacks how tiny psychological shifts can lead to significant changes in our lives. He reveals effective ‘wise interventions’ that tackle barriers like feeling out of place and fixed mindsets. Walton shares stories showing how changing self-identities, like switching from 'I write' to 'I am a writer,' fosters empowerment. His insights offer practical strategies for improving educational outcomes, enriching relationships, and building understanding in communities.

Joining the conversation are Dr. Vincent Figueredo, a cardiologist and author dedicated to unraveling the mysteries of the heart, and Greg Walton, a Stanford professor exploring how small actions can bring about big changes. They delve into the heart's surprising capabilities, its historical ties to emotions, and address the significant risks of heart disease. Walton shares insights on 'Ordinary Magic,' emphasizing how tiny, positive gestures can powerfully impact lives. Together, they highlight the importance of supportive relationships in fostering personal growth.