Greg Walton

Greg Walton, an Associate Professor of Psychology at Stanford, dives into the transformative power of small interventions. He discusses how simple behavior changes can enhance relationships and well-being. Walton explores the effects of stereotype threat on educational outcomes and highlights strategies for fostering a growth mindset in parenting. He also shares insights on improving marital satisfaction through perspective-taking and empathy. With practical techniques, he emphasizes that even minor adjustments can lead to significant positive change.

Greg Walton, a Stanford psychology professor and author of 'Ordinary Magic,' unpacks how tiny psychological shifts can lead to significant changes in our lives. He reveals effective ‘wise interventions’ that tackle barriers like feeling out of place and fixed mindsets. Walton shares stories showing how changing self-identities, like switching from 'I write' to 'I am a writer,' fosters empowerment. His insights offer practical strategies for improving educational outcomes, enriching relationships, and building understanding in communities.

Dr. Greg Walton, a Stanford psychologist and co-director of the Dweck-Walton Lab, dives into the power of small changes to spark significant growth. He shares insights on fostering resilience and identity in teens, emphasizing the importance of 'wise interventions' during pivotal moments. Walton discusses the emotional challenges teens face, especially during transitions, and how supportive adults can make a lasting impact. He introduces the concept of 'ordinary magic,' showing how simple actions can lead to profound change in behavior and self-perception.

Joining the conversation are Dr. Vincent Figueredo, a cardiologist and author dedicated to unraveling the mysteries of the heart, and Greg Walton, a Stanford professor exploring how small actions can bring about big changes. They delve into the heart's surprising capabilities, its historical ties to emotions, and address the significant risks of heart disease. Walton shares insights on 'Ordinary Magic,' emphasizing how tiny, positive gestures can powerfully impact lives. Together, they highlight the importance of supportive relationships in fostering personal growth.

Greg Walton, a Stanford psychologist and author of *Ordinary Magic*, discusses how small acts and mindset shifts can trigger profound changes. He emphasizes overcoming feelings of inadequacy by harnessing ordinary magic to foster personal growth and improve relationships. Walton shares insights on reshaping negative self-doubts into resilience, and highlights transformative programs aimed at bolstering belonging among marginalized students. Through storytelling and support systems, he reveals how these small, mindful actions can lead to extraordinary outcomes.