The Knowledge Project with Shane Parrish

#64 Greg Walton: The Big Impact of Small Interventions

Aug 20, 2019

50:27

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Highlights

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Episode notes

How to respond when your child makes a mistake

01:26

The Importance of Psychological Barriers and Perception

01:38

The Impact of Stereotype Threat on Performance

01:16

We Both Believe A And We Believe Not A

00:46

Introduction

3min

How Did You Get Interested in Interventions?

3min

Sterotype Threat

2min

Beliefs That Get in the Way of Success

3min

What Is Low Self Esteem and How Does It Affect Relationships?

2min

Interventions

2min

How Do Interventions Help People With Low Self Esteem?

3min

Increasing Commitment Through Action

3min

The Empathic Approach to Disciplined Intervention

4min

10.

Empathic Discipline Intervention

3min

11.

Psychologically Wise Interventions Reduce Child Abuse

4min

12.

The Importance of Barriers to Success

4min

13.

Is the Intervention Changing Your Perception of the Group Norm?

2min

14.

Parenting a Growth Mindset

3min

15.

The Standard of Parenting Is Not Going to Be Perfect

2min

16.

I Can't Spill Some Milk Without Getting Upset

2min

17.

Is There Any Intervention You Can Use to Strengthen Meaning and Connection?

3min

18.

The Long Term Decline of Marriages

2min

19.

Is Everything in a State of Construction?

2min

Greg Walton, Associate Professor of Psychology at Stanford University shares the four types of interventions, how they’re used to create positive behavior change, and strategies we can use right now to improve our health, well-being, and relationships.

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