Giulia Poerio

Do certain sounds give you the head tingles? If yes, this episode is full of ear candy for you! In this episode, we learn all about the phenomenon called autonomous sensory meridian response—or ASMR for short. This soothing episode features researchers Giulia Poerio (University of Sheffield), Craig Richard (ASMRuniversity.com), and ASMR artists Gentle Whispering, Jellybean Green, and Somni Rosae - as well as the team at Defacto Sound! Check out Defacto Sound, the studios that produced Twenty Thousand Hertz, hosted by Dallas Taylor. Follow Dallas on Instagram, TikTok, YouTube and LinkedIn.Join our community on Reddit and follow us on Facebook.Consider supporting the show at donate.20k.org Episode transcript, music, and credits can be found here: https://www.20k.org/episodes/asmr Learn more about your ad choices. Visit megaphone.fm/adchoices

We spend a lot of time curating for taste, touch, smell, and vision. But too often, sound gets overlooked. We forget that we can get rid of sounds that annoy us, and surround ourselves with sounds that we love. When we do, it can have huge benefits for our mood and wellbeing. In this episode, Dr. Laurie Santos of The Happiness Lab joins Dallas to create a Handbook for Sonic Happiness. Featuring auditory psychologist David Poeppel, psychology researcher Giulia Poerio, clinical psychologist Ali Mattu, sound scholar Mac Hagood and acoustician Trevor Cox.Follow Dallas on Instagram, TikTok, YouTube and LinkedIn.Join our community on Reddit and follow us on Facebook.Sign up for Twenty Thousand Hertz+ to support the show & get our entire catalog ad-free.If you know what this week's mystery sound is, tell us at mystery.20k.org.Listen to more episodes of The Happiness Lab with Dr. Laurie Santos here.Visit athleticgreens.com/20k to get a one-year supply of vitamin D and 5 travel packs free with your first purchase.Hiring? Sign up at Indeed.com/Hertz and get a $75 credit to sponsor your first job post for better visibility, more applications, and quicker hiring times.Episode transcript, music, and credits can be found here: https://www.20k.org/episodes/sonichappiness Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do we daydream? In this episode, Alex Lathbridge explores the fascinating world of daydreaming with expert guest Giulia Poerio. They discuss the impact of daydreaming on reality, painful experiments and insights into mind wandering, study results on daydreaming and brain activations, the concept of time perception, factors influencing daydreaming tendencies, and how to break free from daydreaming.