Twenty Thousand Hertz

ASMR: Why certain sounds give you tingles

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Apr 30, 2018

Jellybean Green

Gentle Whispering

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INSIGHT

ASMR Overview

ASMR, or Autonomous Sensory Meridian Response, is a physical response to certain sounds, often described as head tingles or sparkles.
It's primarily known for its relaxing and comforting effects, sometimes used for stress relief or sleep.

ANECDOTE

Craig Richard's Bob Ross Connection

Craig Richard, a physiologist, initially dismissed ASMR as made up until he connected it with his childhood experience of finding Bob Ross relaxing.
He would fall asleep to Bob Ross's show, not because of the painting, but because of Ross's calming demeanor.

INSIGHT

ASMR and Soothing Triggers

The triggers for ASMR are often similar to those used to soothe babies, like whispering, soft talking, personal attention, and light touching.
This suggests a possible link between ASMR and innate human responses to comfort and care.

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