Dr. Gary Fettke, an orthopedic surgeon specializing in nutrition-driven treatment for chronic disease, shares eye-opening insights on the dangers of everyday carbohydrates. He reveals how both fructose and glucose can cause inflammation and damage to the body's cells. Delving into the hidden risks of 'healthy' foods and ultra-processed options, he highlights the importance of understanding sugar's impact on health. Fettke advocates for mindful eating and a shift towards whole foods to combat modern dietary challenges.

Dr. Gary Fettke, a vocal proponent of nutrition, discusses the root cause of chronic disease, the adverse effects of fructose, the manipulation of vegetables, and the need to avoid seed oils. He also explores the role of vitamin C in low carb diets, the influence of the food industry on dietary guidelines, and the impact of a religious group on medical education. The podcast covers the differences between pasture-raised and farm-based animals, the composition of fats and oils, and the difference between the myode reaction and advanced glycation end products. Additionally, it highlights the benefits of a low carb intervention for managing health conditions.