undefined

Eric Edmeades

Award-winning international speaker, author, and pioneer in the field of evolutionary biology, nutritional anthropology, and behavioral change dynamics. He guides people towards profound and lasting health breakthroughs through science-based protocols.

Top 5 podcasts with Eric Edmeades

Ranked by the Snipd community
undefined
117 snips
Jul 10, 2023 • 1h 46min

374. Trial, Error, and Adventure | Eric Edmeades

Eric Edmeades, a globally recognized keynote speaker and creator of the WILDFIT® program, shares his inspiring journey from experiencing homelessness to becoming an authority in health and behavioral transformation. He discusses the impact of family dynamics and alcoholism on personal development, the profound relationship between trust and success in sales, and the importance of embracing the unknown. Edmeades also delves into how his groundbreaking health program has transformed the lives of over 100,000 individuals, bridging the gap between our biology and modern challenges.
undefined
18 snips
May 27, 2024 • 54min

WildFit: The Diet That Upgrades Your Health, Enhances Human Performance and Protects Against Diabetes with Eric Edmeades

In this enlightening conversation, Eric Edmeades, an award-winning speaker and expert in nutritional anthropology, shares insights from the transformative WildFit program. He explores how the food industry shapes our eating habits and emphasizes the importance of consumer behavior change. Eric discusses seasonal eating and metabolic flexibility, advocating for a diet informed by our evolutionary history. He also addresses the challenges of diabetes and the critical role of proper nutrition over exercise, ultimately guiding listeners towards lasting health breakthroughs.
undefined
11 snips
Jul 4, 2024 • 1h 1min

#259 - What being ‘postdiabetic,’ rather than prediabetic, means and how to get there | Eric Edmeades & Ben Grynol

Eric Edmeades and Ben Grynol discuss the shift from prediabetic to postdiabetic, focusing on healthy glucose levels and insulin response. They talk about reversing type 2 diabetes, Wildfit program, and changing relationship with food. The podcast explores the makings of obesity epidemic, fuel sources, and consequences of type 2 diabetes.
undefined
Nov 18, 2020 • 44min

8 Essential Physical Needs of Humans - Eric Edmeades

In this episode, Eric Edmeades, WildFit founder, shares insights on supporting your immune system during the pandemic. He talks about the 8 Essential Physical needs of humans and how to meet them for better health and recovery. Topics include COVID-19 statistics, the ultimate checklist for your body, the importance of air and breathing, and the impact of physical touch on human beings.
undefined
Jul 6, 2024 • 1h 7min

200: Eric Edmeades - Closing the Evolution Gap

Eric Edmeades, a health authority, discusses the Evolution Gap with Dr. Anthony Gustin. Topics include Hadza Tribe changes, evolutionary health journey, diabetes risks, and using natural solutions for optimal health. They explore closing the Evolution Gap for well-being, adapting to environmental changes, and bridging evolved needs with modern lifestyles.