Join Dr. Elizabeth Boham, a Functional Medicine physician, Dr. Ronald Krauss, a leading researcher on cardiovascular disease, and Dr. Aseem Malhotra, a pioneer in lifestyle medicine, as they unpack the misconceptions around cholesterol. They discuss the inadequacy of standard cholesterol tests and the crucial role of cholesterol particle size. The conversation delves into the significance of belly fat, gut health, and the potential downsides of statins. With a focus on personalized health strategies, they emphasize lifestyle changes over medication in heart disease prevention.

Dr. Elizabeth Boham, a physician and nutritionist specializing in functional medicine, discusses the often-overlooked consequences of leaky gut on overall health. She explains how digestive issues can lead to a myriad of conditions, from autoimmune disorders to mood disturbances. Through intriguing patient case studies, Dr. Boham highlights the significance of understanding individual histories and employing personalized dietary solutions for gut healing. She emphasizes the role of nutrition and holistic methods in restoring gut balance and promoting wellness.

Join Dr. Elizabeth Boham, a Functional Medicine physician, Dr. Robert Lustig, a neuroendocrinologist and anti-sugar advocate, and Shawn Stevenson, bestselling author of 'Sleep Smarter', as they delve into the rising concern of fatty liver disease. Discover how sugar, not fat, fuels this condition and learn effective dietary changes and lifestyle recommendations to enhance liver health. They also discuss the connection between liver function, chronic illness, and metabolic health, challenging common misconceptions about diet and inflammation.

In this enlightening conversation, Elizabeth Boham, a physician and nutritionist at The UltraWellness Center, sheds light on cholesterol testing. She argues that traditional lipid profiles fall short by overlooking crucial details like particle size and number. Boham emphasizes the necessity for advanced cholesterol tests that provide a fuller health picture and discusses how diet influences heart health. Listeners are encouraged to take a proactive role in their health by seeking personalized assessments and understanding the implications of different cholesterol particles.

Dr. Elizabeth Boham, a seasoned expert in functional medicine, helps unravel the mysteries of histamine intolerance, addressing allergy-like symptoms and digestive woes. She explains the vital role of the DAO enzyme and cautions against relying solely on low-histamine diets. The conversation dives into the gut-brain connection, discussing how stress impacts gut health and triggers symptoms. Boham also differentiates histamine intolerance from mast cell activation syndrome, offering personalized treatment insights to manage this often-overlooked condition.

In this enlightening discussion, Dr. Elizabeth Boham, an expert in functional medicine, and Dr. Raja Dhir, a physician specializing in probiotics, explore the profound connection between gut health and overall well-being. They dive into leaky gut syndrome, revealing its ties to chronic diseases and the impacts of modern diets. They also discuss the importance of diverse probiotic strains and innovative approaches to enhance gut health. Listeners will learn actionable strategies for recovery, including dietary changes and the use of prebiotics.

In this enlightening discussion, Dr. Elizabeth Boham, a physician and nutritionist at The UltraWellness Center, explores the powerful link between gut health and skin conditions like acne and psoriasis. She emphasizes how traditional treatments often miss the root causes, advocating for a holistic, dietary approach that eliminates refined sugars and dairy. Personal anecdotes highlight the emotional toll of acne, while insights into vitamin D's role in skin health underscore the importance of sunlight. Tune in for a refreshing perspective on skin wellness!

In this conversation, Dr. Elizabeth Boham, a physician and nutritionist at The UltraWellness Center, shares her expertise on the rising concerns of fatty liver disease. She explains how high-starch and high-sugar diets contribute to this condition, affecting millions. Dr. Boham discusses effective dietary and lifestyle changes that can reverse fatty liver disease. Listeners learn about diagnostic methods and witness a patient’s inspiring recovery through functional medicine, highlighting the vital role of the liver in overall health.

Dr. Elizabeth Boham, a physician and nutritionist at The UltraWellness Center, dives into the critical issue of malnutrition in America. She discusses the surprising fact that both underweight and overweight individuals can suffer from nutritional deficiencies due to poor food choices. The conversation highlights the importance of vitamin D and personalized nutrition in promoting health. Dr. Boham shares inspiring case studies where tailored nutritional interventions transformed patients' well-being, underscoring the power of proper nutrition in recovery.

Dr. Elizabeth Boham, a physician and nutritionist at The UltraWellness Center, dives deep into the misconceptions surrounding cholesterol and heart disease. She challenges the traditional views on cholesterol management, emphasizing that high cholesterol isn't synonymous with high risk. The discussion highlights the need for advanced testing methods, the role of inflammation in heart attacks, and personalized nutrition strategies—spotlighting how dietary choices can significantly influence heart health. Boham advocates for a holistic approach to cardiovascular wellness.