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The Dr. Hyman Show

Resolving Acne, Psoriasis, And Other Skin Issues Using Functional Medicine

Jun 17, 2022
In this enlightening discussion, Dr. Elizabeth Boham, a physician and nutritionist at The UltraWellness Center, explores the powerful link between gut health and skin conditions like acne and psoriasis. She emphasizes how traditional treatments often miss the root causes, advocating for a holistic, dietary approach that eliminates refined sugars and dairy. Personal anecdotes highlight the emotional toll of acne, while insights into vitamin D's role in skin health underscore the importance of sunlight. Tune in for a refreshing perspective on skin wellness!
54:03

Episode guests

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Quick takeaways

  • High sugar and dairy intake, as well as an imbalanced gut microbiome, can contribute to the development of acne.
  • Reducing or eliminating sugar and dairy from the diet can effectively alleviate acne symptoms by reducing inflammation and rebalancing the gut microbiome.

Deep dives

Key Point 1: Sugar, dairy, and gut health play a significant role in acne development

The top reasons for developing acne are consuming high amounts of sugar and dairy products and having an imbalanced gut microbiome. These factors can contribute to inflammation in the body and trigger the development of acne.

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