The Dr. Hyman Show cover image

Resolving Acne, Psoriasis, And Other Skin Issues Using Functional Medicine

The Dr. Hyman Show

CHAPTER

The Role of Vitamin D and Sun Exposure in Skin Health

This chapter explores how vitamin D levels affect skin health, noting that low levels often indicate underlying issues. It highlights the importance of sunlight for vitamin D synthesis while advising caution against excessive exposure and discussing the impact of sebum and bathing habits on this process.

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