The Dr. Hyman Show

Fix Your Gut, Heal Almost Everything!

Mar 25, 2024
In this enlightening discussion, Dr. Elizabeth Boham, an expert in functional medicine, and Dr. Raja Dhir, a physician specializing in probiotics, explore the profound connection between gut health and overall well-being. They dive into leaky gut syndrome, revealing its ties to chronic diseases and the impacts of modern diets. They also discuss the importance of diverse probiotic strains and innovative approaches to enhance gut health. Listeners will learn actionable strategies for recovery, including dietary changes and the use of prebiotics.
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INSIGHT

Leaky Gut Overview

  • Leaky gut, or increased intestinal permeability, occurs when the gut lining breaks down.
  • This allows undigested food, bacteria, and toxins to enter the bloodstream, triggering inflammation.
ANECDOTE

Fecal Transplant for Autism

  • Dr. Hyman recounts a story about an autistic child whose symptoms improved after a fecal transplant.
  • This highlights the gut-brain connection and the potential of microbiome-based therapies.
ADVICE

Choosing Probiotics

  • When choosing a probiotic, consider whether you need a targeted strain for a specific issue or a broad-spectrum consortia.
  • Evaluate purity, potency, and efficacy to ensure you're getting a quality product.
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