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Fix Your Gut, Heal Almost Everything!
The Dr. Hyman Show
Gut Health and Recovery Strategies
This chapter explores the role of prebiotics, particularly polyphenols from foods like pomegranate, in promoting gut health and resilience. It examines the impact of antibiotics on microbiome composition and discusses recovery strategies, including the use of DSO-1, to restore gut balance. Additionally, it emphasizes the importance of understanding gut imbalances and implementing testing and protocols for optimal gut health.
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