Dr. Dan Cohen, an EEG and sleep analysis expert, co-founder of CNS, shares his insights on technology that combats stress and enhances sleep. He discusses innovative relaxation techniques, like frequency-based therapies, for mental health improvement, especially for anxiety and PTSD. The conversation covers how relaxation tech complements psychotherapy and the need for personalized approaches. Dan also highlights a groundbreaking relaxation device, emphasizing its role in improving sleep quality. Tune in to explore the future of stress management and sleep enhancement!

Dr. Dan Cohen, a neurologist and sleep technology expert, shares his journey from skepticism to success with Breathe Right Nasal Strips, emphasizing strategic marketing and intellectual property. He discusses the challenges in shifting the product's appeal from athletes to everyday users, showcasing grassroots marketing. Dr. Cohen also highlights the importance of mindfulness in decision-making and capital raising, advocating for prioritizing sleep health to enhance overall well-being and creativity. Tune in for insights on making better business choices!

Dr. Dan Cohen, a neurologist and sleep expert from Soltec Health, breaks down the essential components of deep, restorative sleep. He discusses how breathing and oxygen levels influence sleep quality, particularly in conditions like obstructive sleep apnea. The role of temperature and light in sleep is also highlighted, emphasizing personalized sleeping conditions. Additionally, Dr. Cohen shares insights on innovative technologies that improve sleep, including magnetic healing and grounding technology, along with personal experiences that showcase their effectiveness.