Dr. Brad Currier

Dr. Brad Currier, chief scientist at Timeline Nutrition and a specialist in mitochondrial science, shares insights on aging and muscle health. He explains mitophagy's crucial role in muscle maintenance as we age and how elite athletes differ in mitochondrial efficiency compared to the general population. Currier discusses urolithin A's benefits, including enhancing strength and recovery, and its implications for skin and cognitive health. He outlines optimal dosing strategies and highlights the anti-inflammatory effects of Mitopure, offering a roadmap for healthier aging.

In this engaging discussion, Dr. Brad Currier, co-founder of Timeline and expert in mitochondrial health, explores the power of Urolithin A. This remarkable compound supports muscle metabolism, combats inflammation, and enhances overall vitality. They delve into how Urolithin A aids mitochondrial function and its potential benefits for immunity and brain health. With insights on postbiotics and their connection to gut health, this conversation reveals game-changing information for anyone looking to recharge their wellness journey.

Dr. Brad Currier, a clinical scientist focused on mitochondrial health, dives into how mitochondrial decline impacts aging and mood. He reveals the significance of maternal mitochondrial inheritance and the role of environmental factors in cellular health. Dr. Currier discusses Urolithin A, a postbiotic that enhances cellular energy and combat age-related decline. He emphasizes the importance of exercise and targeted supplementation for longevity and shares insights into the gut-brain axis affecting mood and cognition. Discover how simple lifestyle changes can lead to significant health improvements.