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Dr. Amy Shah

Double board-certified doctor and nutritional expert from Cornell, Harvard, and Columbia University, specializing in gut health and its connection to overall well-being.

Top 3 podcasts with Dr. Amy Shah

Ranked by the Snipd community
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77 snips
Oct 19, 2024 • 1h 38min

Overcome Negative Thoughts for Positive Thinking Feat. Dr.Daniel Amen

Dr. Caroline Leaf, a bestselling author and mind management expert, introduces her neurocycle to help reprogram thoughts. Neuroscientist Andrew Huberman discusses habit formation and how to create productive behaviors. Gut health expert Dr. Amy Shah emphasizes the role of nutrition in mental well-being. John Assaraf shares visualization strategies for achieving goals, while Dr. Drew explores heart-brain coherence for emotional health. Together, they uncover practical methods to combat negative thinking and enhance mental resilience.
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24 snips
May 21, 2025 • 1h 1min

Immune System Fitness, Microbial File Sharing, & The Antidote To Stress

Dr. Amy Shah, a board-certified physician and nutrition expert, dives into the essence of holistic health and community impact. She shares insights on how family meals and community connections can profoundly enhance our microbiomes and overall wellness. Discover the vital role of simplicity in health routines, the benefits of multi-generational living, and the surprising link between social interactions and immune function. Tune in for practical tips on transforming your health through the power of relationships and real food!
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6 snips
Feb 7, 2023 • 1h 5min

Groundbreaking Science Between Your Mind & Gut Health w/ Dr. Amy Shah

Dr. Amy Shah, a double board-certified doctor and nutritional expert, dives deep into the fascinating world of gut health and its crucial link to mental well-being. She discusses how beneficial gut bacteria influence dopamine production and cravings, emphasizing the power of fermented foods. Dr. Shah outlines six essential superfoods for daily consumption and highlights the effects of processed foods on mood. She also explores the connections between diet, female hormones, sleep quality, and even innovative treatments like fecal transplants!

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