
Douglas Tataryn
Clinical psychologist and developer of the Bio-Emotive/Biomotive framework, known for research on how unprocessed emotions create chronic muscle tension and for teaching the Nadura method to notice, name, and release stored emotions.
Top 5 podcasts with Douglas Tataryn
Ranked by the Snipd community

36 snips
Jun 19, 2020 • 1h 47min
The Four Facets Of Human Transformation | Dr. Douglas Tataryn ~ ATTMind 124
Dr. Douglas Tataryn discusses the Four Facets Of Human Transformation, covering waking up, cleaning up post-enlightenment, navigating unconscious conditioning, and exploring the transformative power of emotional processing. He also touches upon the challenges of battling cancel culture and postmodernism in personal growth and emotional intelligence.

9 snips
Nov 20, 2024 • 1h 32min
#30 - Douglas Tataryn | How to Process Emotions and Fully Heal
Douglas Tataryn, a long-time meditator and founder of the Bio-Emotive Framework, dives deep into emotional healing and self-discovery. He emphasizes the significance of emotional expression over intellectual processing for genuine healing. Using the inbox analogy, he explains how managing emotions promptly fosters well-being. Discussions on vulnerability reveal how feelings manifest physically, while insights into the Enneagram provide a unique lens into understanding oneself and others. Ultimately, Tataryn advocates for heartfelt communication as a transformative tool.

5 snips
Jul 14, 2019 • 1h 20min
Meditation, Emotions, and the Bio-Emotive Framework with Douglas Tataryn
Douglas Tataryn, a clinical psychologist and life coach, delves into the intersection of meditation and emotional processing. He shares insights from his extensive meditation journey and discusses the Bio-Emotive Framework, a novel approach to understanding emotions in mental health. The conversation highlights the crucial difference between core feelings and traditional emotions, and the role of meditation in achieving emotional clarity. Tataryn also touches on the impact of childhood experiences on emotional development and the importance of confronting emotions in healing.

Dec 2, 2025 • 1h 6min
Where Unprocessed Emotions Hide In Your Body & How To Release Them (Dr. Douglas Tataryn)
Dr. Douglas Tataryn, a clinical psychologist and creator of the Bio-Emotive Framework, shares his insights on unprocessed emotions and their impact on chronic muscle tension. He explores how emotions shape behavior and identity, and emphasizes the importance of naming feelings to promote healing. Douglas introduces the NADURA method, a six-step process to release stored emotions, and discusses the intersection of emotional healing and spiritual practices. His research offers a roadmap for anyone seeking to understand and unlock their emotional patterns.

Oct 21, 2025 • 1h 31min
261: Dr. Doug Tataryn - Inadequacy, Self-Betrayal, and Core Beliefs are Affecting Your Golf Game
Dr. Doug Tataryn, a clinical psychologist and founder of the Bio-Emotive Framework, shares insights on how emotional history impacts golf performance. He discusses the Four Facets of Human Transformation and the interplay between childhood experiences and golf. Doug reveals how addressing feelings of inadequacy can enhance a golfer's swing and explores the role of emotional processing in achieving balance. With practical applications, he emphasizes the connection between golf, personal growth, and the importance of recognizing one's core feelings.


