The Mental Golf Show

Dr. Doug Tataryn - Inadequacy, Self-Betrayal, and Core Beliefs are Affecting Your Golf Game

Oct 21, 2025
Dr. Doug Tataryn, a clinical psychologist and founder of the Bio-Emotive Framework, shares insights on how emotional history impacts golf performance. He discusses the Four Facets of Human Transformation and the interplay between childhood experiences and golf. Doug reveals how addressing feelings of inadequacy can enhance a golfer's swing and explores the role of emotional processing in achieving balance. With practical applications, he emphasizes the connection between golf, personal growth, and the importance of recognizing one's core feelings.
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INSIGHT

Four Facets Explain Golf Suffering

  • The Four Facets framework maps how we create suffering by shaping perception, development, emotion, and attention.
  • Golf performance reflects misalignments in any facet because each facet independently shapes your experience on the course.
ADVICE

Disidentify To Stay Present

  • Disidentify from emotions so you observe them rather than become them during a shot.
  • Use that distance to stay present and avoid tantrums or impulsive reactions on the course.
ANECDOTE

Triggered By Teammates, Lost Body Feedback

  • Douglas Tataryn describes playing with buddies and getting triggered by comments that shifted him from expansive awareness to narrow attention.
  • That attentional shift removed body feedback and degraded his swing.
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