

#8262
Mentioned in 4 episodes
The mind illuminated
Book • 2017
Mentioned by
Mentioned in 4 episodes
Recommended by ![undefined]()

for its systematic approach to meditation.

Sean Illing

22 snips
How the brains of master meditators change
Mentioned by Jason while discussing his meditation practice and the book's impact on his progress.

12 snips
676: Authentic Wisdom in the Age of AI with David Nichtern and Duncan Trussell
Mentioned by the speaker as a highly successful meditation classic he co-authored.

Matthew Immergut: The Mind Re-Illuminated - on Gurus, Practise & Awakening
Mentioned as a reference point for ![undefined]()

's book, "The Heart Illuminated", which is described as a spiritual sequel.

Dor Konforty

Dor Konforty: The Heart Illuminated, Innovation, and Tradition
Mentioned by Byram as a book that's about mastering your own mind in essence.

#3 -Books for the Brain
Mentioned by ![undefined]()

as the inspiration for a six-point pre-work ritual.

Jon Brooks

Creating the Ultimate Stoic Routine: Work Rituals (2)