Derek Scott

Derek Scott, famous for his IFS YouTube channel, discusses parenting using IFS therapy. Topics include exiles, shame, power dynamics, grief, and healing suicidal parts. The conversation feels like friends chatting, with insights on dynamic teaching methods and the roles of firefighters in healing.

Explore Derek Scott's journey with cancer, his impactful IFS teachings, and reflections on honoring Dick Schwartz. Discover the emotional turmoil, internal parts management, and transitioning to becoming an ancestor. Delve into the profound bond between a parent and their daughter, as well as crafting personal rituals and gifts for future generations.

Derek Scott, an IFS expert, shares insights on internal parts like perfectionism and the impact of seeking approval. The episode discusses internal family systems, emotional numbing, inner child healing, and generational patterns, emphasizing the role of IFS therapy in personal growth and self-understanding.

Derek Scott discusses Self-leadership as a Spiritual Practice, touching on core desires of peace, love, and joy. He explores the differences between spirituality and religion, highlighting the impact of shame on our beliefs and the pursuit of self-worth. The conversation also delves into the use of psychedelics in seeking personal connection with Love or God. Derek reflects on the evolution of Western psychology and the importance of self-love and compassion in breaking generational patterns.

Certified IFS therapist Derek Scott discusses self-led grieving, sharing insights on integrating IFS with grief counseling, navigating grief, understanding Neo-exiles, and transitioning from grief to gratitude through self-led grieving. Exploring natural oscillations in grieving and the transformative power of acknowledging and healing various parts within oneself.