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The One Inside: An Internal Family Systems (IFS) podcast
IFS and Parenting with Derek Scott
Feb 21, 2020
Derek Scott, famous for his IFS YouTube channel, discusses parenting using IFS therapy. Topics include exiles, shame, power dynamics, grief, and healing suicidal parts. The conversation feels like friends chatting, with insights on dynamic teaching methods and the roles of firefighters in healing.
01:13:58
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Quick takeaways
- Understanding how past exiles impact parenting styles and dynamics.
- Recognizing and accepting various parts of oneself to avoid projecting onto children.
Deep dives
Parenting Dynamics and Experiences Discussed
The podcast episode delves into the topic of parenting dynamics and shared experiences between the host, Tammy Sullenberger, and guest, Derek Scott. The main focus revolves around understanding how exiles from their past affect their parenting styles. They discuss facing shame and dealing with power dynamics in repair and apologies within the context of raising children. Loss and grief associated with children growing up are explored, emphasizing the evolving nature of parenting and personal reflections on becoming parents.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode