The One Inside: An Internal Family Systems (IFS) podcast

IFS and Parenting with Derek Scott

Feb 21, 2020
Derek Scott, famous for his IFS YouTube channel, discusses parenting using IFS therapy. Topics include exiles, shame, power dynamics, grief, and healing suicidal parts. The conversation feels like friends chatting, with insights on dynamic teaching methods and the roles of firefighters in healing.
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ANECDOTE

Early IFS Online Content

  • Derek Scott was an early adopter of online IFS content creation.
  • He made videos and returned the camera due to financial constraints.
ADVICE

Addressing Parental Reactions

  • Recognize that negative reactions to children's behavior often stem from our own past hurts.
  • Address your own inner child's needs to improve your parenting.
INSIGHT

The Power of Apology

  • Parental apologies can prevent future therapy needs for children.
  • Unexpressed shame from childhood often fuels adult problems.
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