The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Parenting with Derek Scott

The One Inside: An Internal Family Systems (IFS) podcast

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Exploring Internal Persona Dynamics Through IFS Model

Delving into the intricate interplay of internal personas using the Internal Family Systems (IFS) model, the chapter vividly illustrates how managers, firefighters, and the self interact within an individual's psyche. Through psychodrama and visual representations, the complexity and clarity of these internal dynamics are unraveled, leading to a deep understanding of the model. The conversation also touches on coping mechanisms for dealing with shame and pain, highlighting how addressing different parts of oneself can promote self-discovery and healing.

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