IFS Talks

The Spiritual Practice of Self-leadership

Feb 9, 2020
Derek Scott discusses Self-leadership as a Spiritual Practice, touching on core desires of peace, love, and joy. He explores the differences between spirituality and religion, highlighting the impact of shame on our beliefs and the pursuit of self-worth. The conversation also delves into the use of psychedelics in seeking personal connection with Love or God. Derek reflects on the evolution of Western psychology and the importance of self-love and compassion in breaking generational patterns.
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INSIGHT

Self-Leadership as a Spiritual Practice

  • Self-leadership is a spiritual practice, not separate entities.
  • Feeling love, like with a child or pet, signifies the presence of Self and the divine.
INSIGHT

Spirituality vs. Religion

  • Spiritual teachers like Christ, Buddha, and Mohammed had direct revelation of the divine.
  • Religions emerged as codified structures around these teachings, sometimes adding complexities.
INSIGHT

IFS and Spirituality

  • Spirituality through IFS is a direct experience of Self-energy, unobstructed by managers or exiles.
  • Western Christianity artificially separates spirituality from psychology, unlike IFS's psycho-spiritual model.
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