9min chapter

IFS Talks cover image

The Spiritual Practice of Self-leadership

IFS Talks

CHAPTER

Exploring Self-Healing and the Concept of Self in IFS Therapy

The chapter delves into how the Self interacts with various parts of the psyche, promoting healing and transformation within the individual. It discusses accessing the self through self-love and presence, emphasizing self-leadership and compassion to break generational patterns and internalized wounds.

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