I think it’s fair to say we all know a thing or two about stress. Hopefully we’ve all found a practice (or several) to help us manage it. Our guest today has gone a few steps further…Dr. David Rabin – Dr. Dave as he’s better known – has dedicated much of his life’s work as a neuroscientist, psychiatrist, and innovative health tech entrepreneur to studying the impacts of chronic stress and developing groundbreaking approaches to stress management, treatment-resistant illnesses, and our bodies’ inherent ability to heal itself. As co-founder and Chief Medical Officer of Apollo Neuro, Dr. Dave led the way in creating the first scientifically-validated wearable technology that actively improves your health by strengthening your nervous system and resilience to stress over time. This revolutionary tech has been a game changer in my life, and it’s one of the reasons I’m so stoked to have Dr. Dave back on the podcast and to have partnered with his company, Apollo Neuro.Last time he was on the podcast, over 2 years ago, we touched a great deal on how powerful the human mind is – why we’re uniquely suited to adapt to and overcome adversity. This time around, we dive deeper into the science of stress, why we may be entering a transformative time for mental health, and some of the non-invasive, alternative therapies he believes can help us in our respective journeys to heal ourselves.With compelling anecdotes and cutting-edge knowledge, Dr. Dave shares hope for the future, where new tools and approaches might finally enable us to use the elusive term "cure" in the context of mental health. He’s a scientist who truly thinks outside the box and I can’t wait for you to hear his extraordinary insights.-----WATCH this episode on our YouTube channel.Connect with us on our Instagram.For more information and shownotes from every episode, head to findingmastery.com.To check out our exclusive sponsor deals and discounts CLICK HERE!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to another episode of The Tim Ferriss Show, where it is normally my job to deconstruct world-class performers of various types, of all ilks. In this special episode, the tables are turned. Instead of interviewing someone else, I am interviewed by two experts on several topics I’ve both studied and supported, including psychedelic-assisted psychotherapy and what it can do to heal trauma and—broadly speaking—possible futures for mental health. This audio was recorded on a new show, The Psychedelic News Hour, soon to be a podcast, and I’m in conversation with two people: David Rabin, MD, PhD, (@drdavidrabin), a board-certified psychiatrist and neuroscientist, executive director of The Board of Medicine, and co-founder of Apollo Neuroscience, and Molly Maloof, MD, (@drmolly.co), a physician, Stanford lecturer, and ketamine-assisted psychotherapist.This episode was recorded on Clubhouse, an app still in private beta and defined by their tagline: “Clubhouse is a space for casual, drop-in audio conversations—with friends and other interesting people around the world.” One final note: I recorded this on my phone, a necessity for using the app, so the audio quality isn’t studio quality, but it was polished as much as possible. Thank you for understanding, and thanks to everyone who joined and asked thoughtful questions. This episode is brought to you by the book How to Lead by David Rubenstein. David Rubenstein is one of the visionary founders of The Carlyle Group and host of The David Rubenstein Show, where he speaks to leaders from every walk of life about who they are, how they define "success," and what it means to lead. Jeff Bezos, Richard Branson, Warren Buffet, Bill Gates, Ruth Bader Ginsburg, Phil Knight, Oprah — all of them and more — are featured in his new book, titled How to Lead. This comprehensive leadership playbook illustrates the principles and guiding philosophies of the world’s greatest game-changers. In its pages, you can discover the experts’ secrets to being effective and innovative leaders. Past podcast guest Walter Isaacson had this to say: "Reading this invaluable trove of advice from the greatest leaders of our time is like sitting in an armchair and listening to the masters reveal their secrets.” Pick up a copy of How to Lead: Wisdom from the World’s Greatest CEOs, Founders, and Game Changers by David Rubinstein in hardcover, ebook, or audio anywhere books are sold. ***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests.For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Interested in sponsoring the podcast? Please fill out the form at tim.blog/sponsor.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. David Rabin, neuroscientist, PhD psychiatrist and Medical Director of the Apollo Clinic, explains the ongoing research in psychedelic-assisted psychotherapy, including the mechanisms and risks associated with psychedelic-assisted mental health treatments. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Dr. David Rabin, an expert in nervous system health, discusses strategies for creating a calm home environment, the negative effects of screens on kids, and how nutrition and movement impact mental health. He also introduces Apollo, a wearable device for nervous system regulation.

Dr. David Rabin, an expert in translational neuroscience, discusses topics like the autonomic nervous system and how to stimulate the vagus nerve. He shares strategies for calming the nervous system and improving neuroplasticity. The podcast also explores the connection between stress response and learning abilities, emphasizing the importance of a safe environment. Additionally, the episode introduces a wearable device called Apollo for nervous system regulation.