Boundless Life

The Future Of Health Care, Wearables, AI, Plant Medicine & More With Dr. David Rabin & Dr. Joseph Maroon.

Nov 14, 2020
Join Dr. David Rabin, a neuroscientist and health tech entrepreneur, alongside Dr. Joseph Maroon, a burnout expert and neurosurgery professor, as they explore the future of healthcare. They discuss the transformative potential of wearables and AI in personal health management. The conversation touches on innovative treatments like psychedelics for mental health and the holistic approaches needed for chronic illness. They also delve into the roles of belief and epigenetics in healing, and the latest advancements in cancer and brain health therapies.
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ANECDOTE

Dr. Maroon's Burnout Story

  • Dr. Maroon overcame burnout after his father's death and divorce.
  • Running and exercise helped him reverse his depression and improve his life.
INSIGHT

Burnout and Adrenal Function

  • Chronic, unmitigated stress leads to adrenal fatigue and atrophy.
  • This suppresses immunity and can cause various health issues, even death.
ADVICE

Dr. Maroon's Lifestyle

  • Prioritize daily exercise, even on weekends, to manage stress and improve well-being.
  • Focus on a diet rich in fruits, vegetables, lean protein, and omega-3 fatty acids.
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