The Wellness Mama Podcast Neuroplasticity and the Stress Response with Dr. David Rabin
Jan 29, 2024
Dr. David Rabin, an expert in translational neuroscience, discusses topics like the autonomic nervous system and how to stimulate the vagus nerve. He shares strategies for calming the nervous system and improving neuroplasticity. The podcast also explores the connection between stress response and learning abilities, emphasizing the importance of a safe environment. Additionally, the episode introduces a wearable device called Apollo for nervous system regulation.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 5min
Understanding the Autonomic Nervous System
05:00 • 15min
The Power of Neuroplasticity and its Connection to Stress Response
19:30 • 6min
Neuroplasticity, Minerals, Vitamins, and Nervous System Regulation
25:41 • 5min
Understanding Stress Response and Introducing a Wearable Tool
30:46 • 5min