David DeSteno

In this discussion, Dr. David DeSteno, a psychology professor at Northeastern University, delves into the interplay between science, belief, and health. He explores the benefits of religious practices like prayer and meditation on mental well-being, emphasizing their roles in reducing stress and promoting compassion. DeSteno also examines how rituals enhance community connections and address existential questions. He distinguishes between healthy spiritual beliefs and cults, highlighting modern movements that foster deep connections and well-being.

Psychology professor and author David DeSteno discusses the benefits of faith in our secular world, blending spirituality with science to improve well-being. They explore spirituality's role in addressing societal challenges and fostering compassion, emphasizing the importance of individual exploration and respect for diverse beliefs.

Renowned psychologist, David DeSteno, hosts a podcast called "How God Works" where he discusses the overlap between scientific research and teachings of faith. In one episode, DeSteno interviews journalist Nicholas Kristof about maintaining hope amid violence and war. He also talks to Roshi Joan Halifax about wise hope and fierce compassion. The episode explores the transformative power of hope, recognizing progress in solving global issues, building empathy, and choosing resilient hope. They also touch upon the connection between hope and fear, emphasizing the importance of community and acceptance in uncertain times.

David DeSteno, a psychology professor at Northeastern University and author of "How God Works," explores the profound links between religion and well-being. He discusses how rituals can enhance happiness, foster compassion, and build community, even for those outside traditional faiths. DeSteno also addresses the dual aspects of religion, emphasizing its uplifting qualities alongside the potential for guilt. With many moving toward alternative spiritual practices, he highlights the importance of seeking meaning in life, regardless of religious affiliation.

Liam Elkind, a college student and founder of Invisible Hands, shares his journey in bringing neighbors together amidst the pandemic's challenges. David DeSteno, a psychology professor and compassion expert, explains how helping others not only aids the community but also boosts our own happiness and prevents burnout. The discussion includes inspiring stories of kindness during crises and highlights the power of compassion, reinforced by a guided Loving Kindness meditation to cultivate empathy and support.