How to Be a Better Human
Why spirituality is important in our increasingly secular world (w/ David DeSteno)
Jun 24, 2024
Psychology professor and author David DeSteno discusses the benefits of faith in our secular world, blending spirituality with science to improve well-being. They explore spirituality's role in addressing societal challenges and fostering compassion, emphasizing the importance of individual exploration and respect for diverse beliefs.
38:53
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Quick takeaways
- Engaging in spiritual practices, such as meditation and gratitude, can foster resilience and well-being.
- Respecting diverse viewpoints and exploring spiritual wisdom can enhance individual and collective well-being.
Deep dives
The Importance of Religion and Spirituality in People's Lives
Religion and faith provide comfort and guidance to many individuals, playing a crucial role in their lives. The podcast explores the significance of spirituality and belief in dealing with grief, finding meaning in life, and promoting overall well-being. Psychology professor David DiSino discusses the science behind the benefits of religion, emphasizing the positive impact of engaging with spiritual practices on human health and happiness.
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