Why spirituality is important in our increasingly secular world (w/ David DeSteno)
How to Be a Better Human
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Exploring the Intersections of Spirituality and Science
The chapter examines the blend of spirituality and science, proposing 'religio prospecting' to adopt beneficial practices from religious traditions for well-being. It emphasizes collaboration and respect for various perspectives, delving into the efficacy of spiritual technologies like meditation and gratitude cultivation in addressing life challenges such as grief. Personal anecdotes underscore the importance of individual exploration of spirituality and respect for diverse beliefs.
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