Cory Sandhagen

Cory Sandhagen, a pro mixed martial artist in the UFC's Bantamweight division, shares his journey and insights into the sport's intricacies. He dives into the evolution of MMA gloves and the complexities of grappling vs. striking. The discussion also touches on the challenges of fight judging and weight cutting, emphasizing the psychological aspects of training. Sandhagen reflects on the importance of mental preparation, nutritional strategies post-workout, and the impact of caffeine on performance, all while gearing up for his next big fight.

Cory Sandhagen, a talented UFC Bantamweight fighter, shares insights into the mental evolution of martial arts that led him from aggression to a mature mindset. He discusses striking strategies, emphasizing the crucial interplay of space and mental tactics. The conversation touches on the challenges of judging in MMA, advocating for improved consistency and fan involvement. Sandhagen also highlights the patience and resilience required in grappling and the excitement of future UFC matchups, showcasing his passion for the sport and its complexities.

Cory Sandhagen, a professional mixed martial artist in the UFC's Bantamweight division, shares insights from his fighting career. He discusses the mental strategies essential for success in the cage and the importance of resilience. They dive into unconventional tactics in MMA and the evolution of fighting styles. Sandhagen also touches on the benefits of psilocybin for recovery and reflects on the challenges of weight cutting. Their conversation blends personal experiences with humorous anecdotes, highlighting the transformative power of nature and training.